HI THERE!
Welcome to my special place, where I share more of my knowledge around mindfulness & movement.
My goal is to give you tools that you can take with you into your daily life, to feel better, be more you. This is where you can find some extra knowledge to take with you - home, on travels, wherever you like to practice mindfulness and movement.
Videos for your practice
find various videos, short & full yoga flows here
Videos to learn more
find explanatory videos on various topics, and other knowledge I share here
blog posts
next to my videos, I will upload blog posts on various topics. If you have any special requests for topics, let me know.